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Musings of a solo walker

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It's not something I've ever thought about before, but walking miles and miles on your own, means a LOT of time in your own head! Sometimes I listen to music, sometimes a podcast and often nothing, just the sounds of my surroundings. What I have discovered is it's actually a time when I can shut my brain off. The only other time I can really do that is when I'm painting (rooms, not on canvass!!). I've tried meditation but the sitting still and trying to stop random thoughts from barging their way into the peace and quiet is almost impossible, and honestly, boring! 😩 I love that people can meditate and I completely agree that it is really good for you, as on the rare occasion I have mastered it, I have felt amazing afterwards, if I haven't fallen asleep! Walking has therefore become a way to let my mind rest for a short while, which as anyone who knows me well, knows that doesn't happen much.  It's also a time to practise mindfulness and really being in ...
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How did this crazy idea start?

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To be honest, the idea of walking the 3 UK peaks was borne out of anger and frustration. It's deeply upsetting to have friends suddenly diagnosed with breast cancer and once that initial shock passed, the anger and frustration at the unfairness and my inability to fix them set in. I therefore decided to channel that anger into something positive. I'd heard about the 3 peaks challenge and knew someone who had completed it and thought this could be a great opportunity to raise awareness, money for charity and get fit in the process! After deciding to embark on the challenge, the next question was, which of my mates could I ask to join me? Thankfully one my oldest friends came to the rescue and after some research, we signed up with Bookitlist.com . The deposit was paid and that was it, no going back from there!! That was, the 1st week of January and since then, I've been training, hard! It's mostly been 6 days a week and a mix of running, walking and resistance training. ...
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